Massage Treatments by Bamford

Our therapists at The Well know that massage helps with more than relaxation. Human touch and muscle manipulation can have a positive, lasting impact on your health and wellbeing, eliminating the impact of life's everyday stresses, reducing muscle fatigue, and helping restore balance to both body and mind.


We offer a range of massages, using Bamford’s specially developed, natural body and skincare products in all our treatments and our therapists are trained in Bamford’s holistic therapeutic techniques to ensure you leave The Well with a relaxed mind and body.

Bamford Back, Neck & Shoulder Massage

The most common area of tension in the body is the trapezius muscles, which run from the middle of the back, up and over the shoulders and to the base of the neck.

In The Well’s Bamford Back, Neck and Shoulder Massage, we use Swedish massage and stretching techniques in a focused deep massage directed towards the muscle groups of the back and shoulders. Specific pressure points are targeted, with attention given to any knots to encourage tension release. This relaxing massage brings circulation to the muscles, easing stress and a resulting in a deep sense of release.


(30 minutes)

Bamford Full Body Exfoliation

As well as feeling exquisite, exfoliating speeds up the skin renewal process, resulting in bright, vibrant, and smooth skin. At The Well, our gentle Bamford Full Body Exfoliation uses a delicious blend of pure sea salt, brown sugar, rich oils and body butters massaged into the body to loosen dry skin cells and reveal the glowing inner you. After a warm shower, you’ll be slathered in nurturing Bamford body lotion to enhance your soft new outer layer.


(45 minutes)

Bamford Deep Tissue Massage

The Well’s Bamford Deep Tissue Massage concentrates on the deep layers of muscle and fascia in the major muscles groups and stimulates sources of energy deep within the body. This revitalising full-body massage works every muscle group, releasing chronic tension, untying knots and reviving weary bodies. The aches and pains of the week are wiped away with strong, energising strokes that also aid in removing toxins and triggering the release of oxytocin and serotonin, two of the neurotransmitters responsible for our happiness.


(55 minutes)

Bamford Rose Upper Body and Facial

The Bamford Rose Upper Body and Facial at The Well is a combination treatment that nurtures both body and soul. The sweet, floral fragrance of rose has long inspired poets and lovers and its calming, nurturing effect is used here as the central extracts. This indulgence commences with gentle exfoliation of the back, followed by an upper body massage combining light, sweeping strokes to stimulate blood flow, and deeper stress-releasing strokes focusing on the tension points. The finale is a mini facial and a wonderfully relaxing Indian head massage.


(55 minutes)

Bamford De-stress Massage

Tension is a killer, in more ways than one, but the Bamford De-Stress Massage at The Well is designed to ease your worried mind. This targeted massage de-stresses the body from head to toe, starting with a soothing footbath. The gentle, rhythmic massage that follows combines Shiatsu, Meridian and Swedish techniques to encourage lymph flow, sweeping toxins away. Reflexology and leg massage then nurture the positive flow of energy throughout the body, restoring vitality. A powerful detox treatment, this relaxing treatment is the ideal antidote to a hectic lifestyle.


(55 minutes)

Bamford Body Signature Massage

Combining three types of in-depth massage with reflexology and yogic breathing, the Bamford Signature Body Treatment at The Well is the ultimate in hands-on wellbeing. This deeply relaxing massage will de-stress, detox and delight your weary body, from the tips of your toes to the top of your head. It begins with a cleansing footbath, followed by a massage, blending Shiatsu, Meridian and Swedish massage techniques to relieve muscles, detoxify organs and encourage energy flow. A pressure-point massage to the face, neck, shoulders and head and a little assisted yogic breathing restores balance, leaving you feeling uplifted and calm. 


(85 minutes)



PHONE: +44 (0)20 337 20460